A cancer diagnosis can change your life, challenge your sense of self and burden you with countless decisions. In this workshop, Puja Thomson helps you integrate your own wisdom with practical guidance. You can become a detective, with skills to follow the clues of your body, mind, emotions and spirit, focus your energy, and create useful new habits as you organize and keep track of your cancer experience.

Puja will share tools from her new book, Track Your Truth, along with those in prior publications: My Hope & Focus Cancer Organizer, and AFTER SHOCK: From Cancer Diagnosis to Healing, to clarify what’s true and healing for you.

“By using the Hope & Focus Organizer you will gain clarity, feel relief, reduce stress, and be able to use your energy to focus productively on your healing.” Sheldon Marc Feldman. MD FACS –Breast Surgeon

Puja A. J. Thomson draws from extensive professional and personal experience as a holistic therapist, interfaith minister and workshop leader in her native Scotland and the USA. She lives in the Hudson Valley where she is founder and director of ROOTS & WINGS. www.rootsnwings.com

 LOOK OUT FOR FUTURE BOOK READING EVENTS WITH PUJA:

OCTOBER 23 AT 5PM AT THE ONCOLOGY SUPPORT PROGRAM, KINGSTON, NY

NOVEMBER 2-4 AT MOHONK MOUNTAIN HOUSE, NEW PALTZ, NY

NOVEMBER 11 AT 4PM AT INQUIRING MINDS BOOKSTORE, NEW PALTZ

DECEMBER 5TH AT 1PM PART OF THE MOUNT ST. MARY’S COLLEGE DESMOND SPEAKER SERIES