Wednesday, December 5 from 1-2:30

at Mount Saint Mary College Desmond Campus Speakers Series

TRACK YOUR TRUTH

We can be so easily distracted if we listen to others but not to ourselves. You can become a detective, following the clues of what works and what doesn't in your life. Your body, mind, emotions and intuition send messages all the time, but do you really listen? You'd be surprised how often we over-ride these signals and instead follow others. Thomson shows how to get back on track with what is truly meaningful in your life. Her book will be for sale following the presentation.

Puja A. J. Thomson  is director of ROOTS & WINGS in New Paltz NY. She draws from extensive professional and personal experience as a holistic therapist, interfaith minister and workshop leader in her native Scotland and the USA. Other works include: After Shock: From Cancer Diagnosis To Healing, My Health & Wellness Organizer, My Hope & Focus Cancer Organizer, and Roots & Wings For Strength and Freedom, a guided imagery and meditation CD and workbook.  www.rootsnwings.co